• Updated
  • 0

We often think of animated movies as being only for children. Recently I watched the movie Raya and the Last Dragon. It was a movie that was not only enjoyable but held a message that all of us could take to heart. The story involves a young heroine who is taught by her father that everyone …

  • Updated
  • 0

Last Sunday I was in church minding my own business when my occupation came under fire. Our church is without a pastor right now, and we rely on pulpit supply, so the preacher was a guest fill-in. The prayer he had prepared was one promoting environmental justice and in it we prayed to save …

  • Updated
  • 0

Adults spend a lot of time at work and many of us struggle to find the time to be physically active. According to the American Heart Association, we are spending more of our workday sitting as sedentary jobs have increased 83% since 1950. There are many benefits to increasing the amount of t…