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After a long day, the feeling of a cozy bed is so satisfying. But over time, sweat, body oil, and allergens like dust mites can start to build up. The American Cleaning Institute® recommends these steps to keep your bedding clean and comfortable.

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After a long day, the feeling of a cozy bed is so satisfying. But over time, sweat, body oil, and allergens like dust mites can start to build up. The American Cleaning Institute® recommends these steps to keep your bedding clean and comfortable.

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Whether your tax fund is $500 or $3,500, it can mean a real impact on your personal and financial well-being. Before you spend your refund on a big-screen TV or iPad, try to think through your options, even the ones that aren’t especially exciting or glamorous.

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The Atchison Chapter of the Daughters of the American Revolution met virtually via Zoom on March 13.

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March is National Nutrition Month, from the Academy of Nutrition and Dietetics, and this year’s theme is “Personalize Your Plate.”

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Cabin fever is a popular term for a relatively common reaction to being isolated or confined for an extended period of time. Cabin fever is not a specific diagnosis but rather a constellations of symptoms that can occur under these circumstances.

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If spring fever has you thinking about a prescribed burn, the time to make sure you have a good plan in place is not the day of the burn. Start getting ready now.

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The recently released Dietary Guidelines for Americans, 2020-2025, provide direction for living healthy through all life stages, birth through adulthood.

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If you have noticed significant changes in your mood and behavior when the seasons change, you may be suffering from seasonal affective disorder (SAD). According to the National Institutes of Mental Health, people may start to feel “down” when the days begin to get shorter in the fall and wi…

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From time to time, I’ve been getting questions about gluten-free foods and baking. So I thought this was a timely topic for this time of year. Holidays can be a rough time for folks who can’t tolerate gluten. Many people enjoy sharing their love of baking during the holidays, and gluten-free…

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American Legion members recently presented Tom Mangimelli an award for more than 25 years of distinguished service for the Sons of American Legion. First District Commander Dan Wentling was in attendance for the ceremony on Oct. 31 at the American Legion Post 6in Atchison. Mangimelli is an A…